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How much CBDshould you take?

We have put together an handy tool to let you know how many sprays of our oils you should take in a day

The correct intake depends on many factors, but the most decisive ones are your body weight and the effect you wish to receive. Follow the table below to know how much CBD you should take.

Body WeightDaily CBD Dosage*
Low
Med
High
50kg (110lbs)1 
Spray
2 
Sprays
3 
Sprays
60kg (130 lbs)1 
Spray
2 
Sprays
3 
Sprays
70kg (155 lbs)1 
Spray
3 
Sprays
4 
Sprays
80kg (175 lbs)1 
Spray
3 
Sprays
4 
Sprays
90kg (200 lbs)1 
Spray
3 
Sprays
5 
Sprays
100kg (220 lbs)2 
Sprays
4 
Sprays
5 
Sprays
110kg (240 lbs)2 
Sprays
4 
Sprays
6 
Sprays
120kg (265 lbs)2 
Sprays
5 
Sprays
6 
Sprays
130kg (285 lbs)2 
Sprays
5 
Sprays
7 
Sprays
* We recommend a maximum daily dosage of 3 sprays for an average body weight

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